Lack of sleep can lead to various health issues such as weak immune system, weight loss, lack of concentration, stress, anxiety, depression, and hormonal imbalance. Essential oils for sleep have sedative properties that helps you relax and fall into a deep sleep.
Clary Sage Oil
It is an elixir for people suffering from depression as the oil helps you fight dark and negative thoughts and soothes your troubled mind to provide you with a good sleep.
Chamomile Oil
Chamomile oil has a calming and relaxing effect on the mind. Additionally, the floral aroma creates a peaceful environment to put you to sleep in a deep sleep.
Eucalyptus Oil
Eucalyptus oil has a naturally relaxing aroma, relieves sinus and congestion, and allows you to sleep peacefully. The oil has amazing results during seasonal allergies as well.