How to Use: Add 4 drops of each oil to 10 ml of carrier oil of your choice and rub the blend onto your back and the front of your chest, or inhale. Moreover, you can also add a few drops into the steamer or diffuser to get rid of congestion and enjoy clear and effortless breathing.
- How to use essential oils for congestion?
Add 4 drops of each oil to 10 ml of carrier oil of your choice and rub the blend onto your back and the front of your chest, or inhale. Moreover, you can also add a few drops into the steamer or diffuser to get rid of congestion and enjoy clear and effortless breathing.
- What essential oils make breathing easier?
Essential oils such as eucalyptus oil, peppermint oil, and rosemary oil make breathing easier because they assist melatonin production in the body.
- Where do you rub essential oils for a cough?
You can rub essential oils for cough onto your back and the front of your chest, or inhale them.
- What essential oil is best for cough and congestion?
Eucalyptus oil, peppermint oil, and rosemary oil are best for cough and congestion as they assist melatonin production in your body, which further helps to regulate the circadian rhythm in your body.