Adding essential oil as a part of your daily routine in the form of massage oil or adding a few drops of oil in the bath can help you relax and relieve all day stress. Also, the aroma of these oils can provide you with a spa-like atmosphere at home.
Ylang Ylang Oil
Ylang ylang oil promotes relaxation and alleviates stress because of its calming properties and sweet floral scent. The scent of ylang ylang oil will help you relax after a hectic day at work.
Lavender Oil
Lavender Oil is one of the best oils to relax and sleep. The woody, floral, and sweet aroma of lavender oil can help you relax quickly and put you into a deep slumber.
Neroli Oil
Neroli Oil has calming properties and helps to alleviate stress as inhaling neroli oil may help the brain release serotine and reduce levels of cortisol and relax your body and mind.